Jakki FlahertyApr 28, 20201 min readThe Quarantine 3 Part 2Progressions of the original 3 exercises to help you stay physically robust during quarantine. 6 views0 commentsPost not marked as liked
Managing Quarantine StressWe have made it to the homestretch of 2020! What a wild year it has been. One certainly filled with personal challenges, global and local challenges, as well as devastating natural disasters. In addit